Meadowlight Circle
~ Psychotherapy for individuals and small groups, ages 18+ in Washington state
Anxiety. Grief. Relationship struggles. Life transitions and unexpected changes. Difficult childhood experiences that continue to affect you today. Familiar patterns that keep repeating.
Sometimes our life experiences leave us feeling disconnected from ourselves and from the people around us, and therapy can be a way for us to begin finding our way back.
The core of my approach is relational - I believe our relationships shape us and connection to others is an important part of how we grow and heal. Our work together will often include curious exploration of how your life experiences have influenced the ways you cope, protect yourself, and relate to others, and what you might want to carry forward or do differently.
Connecting with nature is also an important part of my therapeutic orientation. Please click through to learn more about incorporating nature into your therapeutic experience!
Hello, I'm Corrina.
No matter the reason you're
considering therapy, I believe that you
innately know what you need - even in the midst of confusion , doubt, and anxiety. I'll bring curiosity, attention, compassion, and professional knowledge to our work, but therapy is something we do together.
My style is warm, collaborative, and engaged, with room for humor and recognition of our shared humanity. You can ask questions, tell me when something isn't working, and let me know if you'd like to go in a different direction. I may sometimes invite you to look at something in a new way or stay with something that feels difficult, but you will always have a voice. Your therapy belongs to you.
The core of my approach is relational - I believe our relationships shape us, and connection to others is an important part of how we grow and heal. Our work together will often include curious exploration of how your life experiences have influences the ways you cope, protect yourself, and related to others, and what you might want to carry forward or do differently.
Connecting with nature is also an important part of my therapeutic orientation. If this sounds interesting to you, please follow the link below.
Therapy with me ~
Hello, I'm Corrina.
No matter the reason you're considering
therapy, I believe that you innately know what
you need - even in the midst of confusion, doubt,
and anxiety. I'll bring curiosity, attention, compassion, and professional knowledge to our work, but therapy is something we do together.
My style is warm, collaborative, and engaged, with room for humor and recognition of our shared humanity. You can ask questions, tell me when something isn't working, and let me know if you'd like to go in a different direction. I may sometimes invite you to look at something in a new way or stay with something that feels difficult, but you will always have a voice. Your therapy belongs to you.
REQUEST A FREE
CONSULTATION
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Individual therapy
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$155 per 50-minute session
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Limited $55 - $70 sliding-scale spots available for those who qualify via Open Path Collective
-
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Where & when (see contact page for details)
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In-person Tuesdays (Seattle - U District)
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Online W, Th, F
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Nature-based options on an individual basis
-
-
Insurance
-
Not accepting insurance at this time
-
Superbills available for possible out-of-network reimbursement
-
Some areas we might explore ~
Wondering whether therapy
might be helpful?
Finding a therapist who feels right
for you matters. I welcome you to
schedule a free 20-minute consultation,
so we can briefly talk about what
brings you in, what you hope for,
and whether working together
feels like a good fit.
Anxiety & overwhelm ~ Anxiety, persistent overthinking, overwhelm, procrastination, screen and technology habits
Relationships & belonging ~ Attachment, boundaries, family relationships, friendships, loneliness
Loss, health & caregiving ~ Grief and loss, caregiver stress, chronic illness, chronic pain, disability, aging and related changes
Identity & life changes ~ Identity and meaning, values, women's issues, work or relationship changes, relocation, retirement, life transitions
Early experiences & patterns ~ Difficult childhood experiences, attachment patterns, foster-care experiences, ongoing effects of traumatic experiences, self-compassion, the Inner Critic, longstanding relational patterns
Shared world & nature ~ Climate anxiety, ecological grief, connection with nature
Fees &
schedule ~
Wondering whether therapy might be helpful?
Finding a therapist who feels right for you matters. I welcome you to schedule a free 20-minute consultation, so we can talk about what brings you in, what you hope for, and whether working together feels like a good fit.
Anxiety & overwhelm ~ Anxiety, persistent overthinking, overwhelm, procrastination, lifestyle factors such as screen & technology habits, sleep hygiene, etc.
Relationships & belonging ~ Attachment, boundaries, family relationships, friendships, loneliness & isolation
Loss, health & caregiving ~ Grief and loss, caregiver stress, chronic illness, chronic pain, disability, aging and related changes
Identity & life changes ~ Identity and meaning, values, women's issues, work or relationship changes, relocation, retirement, life transitions
Early experiences & patterns ~ Difficult childhood experiences, attachment patterns, foster-care experiences, ongoing effects of trauma, self-compassion, the Inner Critic, longstanding relational patterns
Shared world & nature ~ Climate anxiety, ecological grief, connection with nature
Fees & Schedule
Individual therapy
> $155 per 50-minute session
> Limited $55 - $70 sliding-scale spots available for those who qualify via Open Path Collective
Where & when (see contact page for details)
> In-person Tuesdays (Seattle U District)
> Online W, Th, F
> Nature-based options on an individual basis
Insurance
I am not accepting insurance at this time. Superbills are available for possible out-of-network reimbursement.
